The impact of psycho exercises in the development of strength characteristic of speed on the skill of the jumping platform in the technical gymnastics

تاثير تمرينات السايكو في تطوير القوة المميزة بالسرعة على مهارة القفز على الحصان في الجمناستك الفني.

Abstract

The process of sports training is to contribute to the individual's access to high levels and requires an integrated preparation for all aspects. Most developed countries have sought to race to reach the best and latest methods and methods that give them positive connotations to develop the training process and come up with modern technical methods for the purpose of reaching advanced levels in the championship based on the foundations and theories of sports training science, as its use is not limited to participation in competitions It is only used in the field of movement in general and in the stages of acquiring motor skills in particular. It plays an important role in the learning process in order to bring the player to the highest possible level in the type of sports activity practiced, as it includes Sakio exercises, movement, sequence of skills, attitudes, goals and all dimensions of the educational process or competition. Achieving this goal is linked to the development of the various abilities, skills, qualities and knowledge of the athlete in a way that contributes to increasing his ability to achieve success at high sports levels. Success in performing motor activity is linked to satisfaction and pleasure, which are two of the motivators to pay attention to the motor activity of the force characterized by speed. An important role in mastering the skill of jumping on horse  and that Sakio exercises " is a complementary training system It aims to simulate competitive playing situations by dividing the speed into three main components: linear speed, direction change speed, and interactive kinetic speed.