Effect Of Training According To The Elastic Resistance Platform (VertiMax) On Sensory And Motor Nerve Function And Explosive Power Strength In Young Fencing
DOI:
https://doi.org/10.61265/.v30i1.396Keywords:
training according to the elastic resistance platform (VertiMax), Function of sensory and motor nerves, explosive powerAbstract
The research phenomenon emerged with two questions whether the application of exercises according to the flexible resistance platform (VertiMax) affects the function of the sensory and motor nerves of the muscles of the lower limb and what kind of this effect is, as well as what is the size of the effect of applying these exercises with explosive power. The research aims to identify the effect of exercises according to the flexible resistance platform (VertiMax). in the sensory and motor nerves of the muscles of the lower limb and explosive power in young fencing players. The researcher used the experimental method and identified the research community, namely the players of Maysan governorate teams in fencing and the three weapons youth category, and some procedures were adopted to achieve the objectives of the study. The research came out with the following conclusions: The method of training was achieved according to the flexible resistance platform (VertiMax) improved the function of nerve signal velocity indicators of sensory and motor nerves, as well as effectively developing the explosive power of lower limb muscles in the research community.
Keywords: training according to the elastic resistance platform (VertiMax), Function of sensory and motor nerves, explosive power.