The effect of (S.A.Q) exercises using balls in developing motor speed and some offensive skills for youth football players

Abstract

The research aimed to identify the effect of (S.A.Q) exercises using balls in developing motor speed and some offensive football skills among young players, and to identify the superiority of the effect between the control and experimental groups for the post-test. The researcher used the experimental approach with two equal groups, the control and experimental, and the pre- and post-tests. The research sample consisted of North Gas Club players for the youth category and for the football season (2023-2024), numbering (20) players divided equally into two groups, and the research sample was chosen intentionally.

After the pre- and post-tests, data was collected and statistical methods were applied. The researcher reached several conclusions, the most important of which is that (S.A.Q) exercises using balls had a positive impact on developing motor speed and the skills of handling and scoring in football for young people. The researcher recommended using modern methods, including (S.A.Q) exercises. With balls because of their importance in discovering what is new and moving away from old traditional methods.