The effect of intensive training with high intensity in the development of some physical and skill abilities of volleyball players (Juniors)

Abstract

The research aims to: Preparing a training curriculum in the style of intensive training with high intensity in the development of some physical abilities and skills of volleyball players.Identify the impact of the training curriculum in the intensive style with high intensity in the development of some physical abilities and skills of volleyball players.The research hypotheses were: There are statistically significant differences between the pre- and post-test in the physical abilities of volleyball players. The plane . The researcher used the experimental approach by designing one group with a pre- and post-test to suit the nature of the problem, the researcher chose the research community in a deliberate (stratified manner) and they are the players participating in the Iraqi Junior Volleyball Championship at the ages of (15-17) years for the sports season 2024, where it included clubs (Al-Shatra - Al-Hussein - Al-Daghara - Industry - Talent - Erbil - Maysan Oil - Koya) and the number of players of these participating clubs reached (96) players (research community) As for the research sample, the players of Erbil Sports Club were selected, numbering (12) players who were