تأثير تدريبات الحمل القصوي في بعض القدرات البدنية للاعبين الشباب بكرة اليد

Abstract

The research aimed to prepare maximum load training in some of the physical abilities of young handball players and to identify some of the physical abilities of young handball players and also to identify the impact of maximum load training on some physical abilities of young handball players, As for the hypotheses of the research, the researchers imposed a statistically significant difference between the test (after - after), for the two groups (control - experimental), in some of the physical abilities of young players in handball, The researchers used the experimental approach with two experimental and control groups to suit the nature of the research problem, representing the research community with the players of Maysan Governorate youth handball clubs for the season (2023-2024), which numbered (7) clubs, namely (Maysan Oil, Tigris, Ahrar Maysan, Kahala, Sugar, Martyr Saad Khalaf Suef, Al-Maimouna) and registered with the lists of the sub-federation of handball for Maysan Governorate, numbering (104) players, The sample was deliberately selected and they are the players of the club (Martyr Saad Khalaf Soueif), who number (14) players, and their percentage represented (13.46%) of the research community, As for the most important conclusions of the study, the researchers concluded that the use of these exercises in the training curricula for handball, has an effective role in improving performance.